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Playlist: https://tinyurl.com/y7f8xsrb
Suggested props: Hand weights, strap.
Up Next in sparkSCULPT
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sparkSCULPT 14 - Robyn Gimler
Suggested props: Hand weights, block, fitness band
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sparkSCULPT 13 - Steph Young
Suggested props: Hand weights, gliders (or socks or paper plates)
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sparkSCULPT 12 - Sanja Peter
Suggested props: Hand weights
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