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sparkBOOTCAMP (40 Min) - Stephanie Young
sparkBOOTCAMP
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40m
Suggested props: Hand weights
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sparkBOOTCAMP (34 Min) - Jasmyn Haas
Suggested props: weights, block
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sparkBOOTCAMP (22 Min) - Steph Young
*BODYWEIGHT*
No props. BIG burn! -
sparkBOOTCAMP (27 Min) - Alex Gaon
Suggested Props: Dumbbells & resistance band