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Up Next in sparkSNACKS
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sparkSTRETCH (12 Min) - Steph Young
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sparkCORE (15 Min) - Kelly Richardson
Suggested props:
-Mat
-Ball -
sparkBARRE (19 Min) - Steph Young
Suggested props: Barre/supportive surface + light weights
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Playlist: https://open.spotify.com/playlist/7iTMoCXbi7AZR3KDbnAqSO?si=df983ce2cf164966
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