Up Next in sparkBARRE

• 

  47:12

  sparkBARRE 21 (seat focus) - Demi Bet...

  sparkBARRE 21 (seat focus) - Demi Bet...

  Suggested props: Hand weights, block.

• 

  51:03

  sparkBARRE 20 - Demi Betschart

  sparkBARRE 20 - Demi Betschart

  Booty + Core focused class.
  Suggested props: Light hand weights

• 

  50:05

  sparkBARRE 19 (HIIT style) - Demi Bet...

  sparkBARRE 19 (HIIT style) - Demi Bet...

  A special class incorporating low-impact cardio elements to elevate the heart rate. Modifications offered.
  Suggested props: Light hand weights